Kos Sunset Yoga Class

Kos Sunset Yoga Class

Though I have been teaching Yoga for the last five years, it has been an extremely important part of my life for a long time. My wellness journey started from Classical Pilates training (matwork&props, reformer, chair) and then I continued on my studies in Hatha Yoga, Vinyasa Flow Yoga, Yoga Nidra, Therapeutic Elements and Yoga props(RYT 500).Wishing to deepen my knowledge and experience in the world of holistic practices, I also studied Angelic Reiki Healing and Spineworks and to this day, I am attending numerous seminars and workshops. For me, practicing Yoga is more than just performing asanas on the mat. It means to live life with an open heart, something I strive to teach in every yoga session.

Itinerary

During our evening session, we will bring the elements of sunset,as the tension of the day is
taken away by the qualities of the water and the air breeze.We will find our center and feel
the grounded to the earth. We will begin with Pranayama (breathing exercises), joint
loosening exercises, asanas (physical postures) and we will close with savasana (rest and
relaxation). The day’s end will find us calm and peaceful.



Informacion Adicional
"Confirmation will be received at time of booking"
"Not wheelchair accessible"
"Near public transportation"
"For our sessions you will need to have with you a towel, a water bottle, a jacket or a light blanket and a good mood"
"Most travelers can participate"
"This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund"
"This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund"
"This tour/activity will have a maximum of 10 travelers"
"Social distancing enforced throughout experience"
"Guides required to regularly wash hands"
"COVID-19 vaccination required for guides"



Horário de Início: 07:30 PM
Duração: 1 Hour 20 Minutes
Ponto de partida: Watersports Kos - Anemos Xtreme Sports, Vasileos Georgiou B', Towards Psalidi After the Marina of Kos, Kos 853 00, Greece

Cancelamentos e reembolsos: For a full refund, cancel at least 24 hours in advance of the start time of the experience.

Incluído

  • All Fees and Taxes
  • Yoga Mat

Não Incluído

Instalações


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