3 day Yoga and Meditation Retreat in Chiang Mai

This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.

Itinerary

Day 1 - Arrival Day
14:00 Check in
14:30 - 16:00 Relaxing time in nature
16:00 - 17:00 Mindfulness and Meditation. It’s optional.
17:00 - 18:00 Evening yoga
Day 2
07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning yoga
09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
16:00 - 17:00 Mindfulness and Meditation. It’s optional.
17:00 - 18:00 Evening yoga
Day 3
07:00 - 08:00 Morning mindfulness and meditation
08:00 - 09:00 Morning yoga
09:00 - 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
14:00 - Check out

Stop At:

• Wat Phra That Doi Saket, Choeng Doi, Doi Saket 50220 Thailand
• Doi Saket, Doi Saket

Informacion Adicional
"Not wheelchair accessible"
"Service animals allowed"
"Near public transportation"
"Not recommended for pregnant travelers"
"No heart problems or other serious medical conditions"
"Travelers should have a moderate physical fitness level"
"This tour/activity will have a maximum of 6 travelers"
"Confirmation will be received at time of booking"



Horário de Início:
Confirm time with the local provider in advance of your experience.
3 day Yoga and Meditation Retreat in Chiang Mai
11/22/2019 - 4/23/2025

Monday - Sunday :

08:00 AM - 06:00 PM

11/22/2019 - 4/23/2025

Monday - Sunday :

08:00 AM - 06:00 PM

Duração: 3 Days
Ponto de partida: 190 บ้านป่าค่าใต้ ซอย 1 Tambon Choeng Doi, Amphoe Doi Saket, Chang Wat Chiang Mai 50220, Thailand
Traveler pickup is offered

Airports

• Chiang Mai Intl Airport, Chiang Mai Thailand

Cancelamentos e reembolsos: All sales are final and incur 100% cancellation penalties.

Incluído

• Breakfast - Healthy breakfast
• Lunch - Healthy lunch
• Yoga and Meditation Sessions
• a yoga mat, blocks and straps
• Air-conditioned vehicle

Não Incluído

• Sightseeing (like visit to waterfall, elephant camps, and night market)

Instalações