Nomadic Banya wood Sauna, birch tree massage & Cold Plunge

This activity is taking place is most beautiful location of Zermatt with view on Matterhorn. It is special join of outdoor activity and indoor relax.
You can also book options to this activity: a dinner, swiss fondue, yoga class, pilatis or free apre ski event with DJ or Life Band. Please send me message. A recent study showed that cold plunges are effective in reducing inflammation and delayed onset muscle soreness

Itinerary

Embark on an exhilarating journey with Martaline in the heart of Zermatt as she guides you through a transformative ice lake immersion experience. Begin your adventure in the cozy confines of a charming yurt or a serene ritual room, where Martaline shares a 10 -minute introduction to breathwork and techniques essential for conquering the invigorating jump into the icy lake.

Following the enlightening session, transition to an outdoor sauna designed in the banja style, inspired by Slavic steam saunas. Martaline, the esteemed steam master, curates a sensory experience by preparing special fresh birch water and various sauna aroma infusions. Indulge in up to 15 minutes of sauna bliss, enhanced with optional birch branch massages or invigorating bamboo stick Chaolin Monk massages. This cycle repeats three times, culminating in the thrilling opportunity to plunge into the icy lake on the third round.

After the invigorating ritual, take time to unwind and rejuvenate in the dedicated relaxation rooms, where you can savor delectable snacks, fresh fruits, or soothing tea. All the while, bask in the views of the Matterhorn, drawing inspiration from the picturesque surroundings.

Stop At:

• The Matterhorn, Zermatt Switzerland
• Zermatt, Zermatt, Canton of Valais, Swiss Alps

Informacion Adicional
"Not wheelchair accessible"
"Stroller accessible"
"Near public transportation"
"Not recommended for pregnant travelers"
"No heart problems or other serious medical conditions"
"Most travelers can participate"
"This is a private tour/activity. Only your group will participate"
"Confirmation will be received at time of booking"



Horário de Início: DAY SPA
2/22/2024 - 4/23/2025

Monday - Sunday :

09:00 AM - 09:00 PM

Banya sauna and venik massage
2/27/2024 - 4/23/2025
Duração: 1 Hour 30 Minutes
Ponto de partida: CERVO Mountain Resort, Riedweg 156, 3920 Zermatt, Switzerland

Cancelamentos e reembolsos: For a full refund, cancel at least 24 hours in advance of the start time of the experience.

Incluído

• Snacks - Fresch Fruit Plate & nuts
• Coffee and/or Tea - Tea
• Towels, slippers, shampoo, hair dryer, Bath robe, Relax room

Não Incluído

Instalações